Sam Musguin-Rowe is a writer, journalist, & co-founder of Connie Content.

His words have appeared in the Guardian, Observer, Telegraph, Men’s Health, FourFourTwo, Empire, Wired & Vice. He’s worked with global brands like Indeed, non-profits like Choose Love, & about a billion startups. Want to get in touch? You can reach Sam on LinkedIn, or through the Connie website.